There are a lot of great things about taking a green powder like wheatgrass, chlorella, or spirulina. But in recent days, green powder manufacturers have been trying to create combination powders that are very complete, so complete in fact that they can actually double as a multivitamin. This is due to the fact that green powders usually contain an abundance of superfoods. What's a superfood you ask? A superfood is loosely defined as any food source which contains all of the nutrients that are required for human life. This includes all the vitamins, minerals, proteins, and more that we need in order to survive and thrive.
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This is the reason why a lot of the leading green powders, and especially Vitaforce, have started advertising campaigns saying that people taking their powder are getting at least everything they'd get from a multivitamin, and more besides. A lot of people don't exactly trust the claims of the different superfoods, wondering if they really do what they claim, and how something that's green can have enough protein to sustain the body. What a lot of people don't know is that a green algae like spirulina has a lot more protein than animal sources, more than beef, chicken, pork, and fish. And beyond that, it's also a complete protein, which means that it's made up of all the essential amino acids the body needs. So while it's green, it's still loaded with protein and amino acids.
